NATURAL ELIXER

GARLIC, GINGER, LEMON AND HONEY

I swear by this natural elixir when you have a cold, sore throat, the flu or upset tummy.

In a cup of boiling water add a clove of garlic cut into small pieces, a large slice ginger cut in small pieces, the juice of a lemon and a teaspoon of honey.

Infuse in the water and either strain it or better still leave it unstrained and eat the garlic and ginger.

This will strengthen the immune system to fight off the bugs.

If you have Thieves Essential Oil which is one of Young Living's best, then for a SUPER NATURAL ELIXER add two drops to this infusion.

Good health!